1 to 1 Personal training - package 1

Specialising in weight loss and management of type 2 diabetes

Personal training with a difference - 1 x 50-minute training session per week with daily meals to take away

Every session includes 2 daily meals to take away*

*Based on an applied intermittent fasting protocol, recommended meal timings based on nutritional requirements of each person

Email lifestyling@live.com for more info and booking availability