Recipe - The incredible egg wrap

 

How to Make an Easy Egg Wrap Base

Making a perfect egg wrap is simple with the right pan. You'll want a good cast iron crêpe pan — heat it gently with a little extra virgin olive oil or butter.

The bigger the pan, the better! A 28cm pan is ideal. It gives you plenty of space to cook a thin, flexible wrap that's easy to fill and roll without any trouble.


Ingredients:

  • 2 large eggs, whisked

  • Extra virgin olive oil

  • Butter

  • Pinch of salt and pepper

Method:

  1. Heat a cast iron crêpe pan over a high heat. Add a little butter and extra virgin olive oil.

  2. Crack the eggs into a bowl, season with salt and pepper, and whisk well.

  3. Pour the egg mixture into the hot pan. Let it cook until the bottom is set and starting to turn golden.

  4. Finish the wrap by placing the pan under a hot grill, cooking the top until it’s fully set and lightly golden.

  5. Once cooked, transfer the egg wrap to a plate lined with kitchen paper to absorb any excess oils.

  6. Allow the wrap to cool, then place it in the fridge to chill completely.

  7. This is a brilliant batch-cooking method — you can make several wraps at once and store them in the fridge, ready to fill whenever you need.

  8. Egg wraps will keep for up to 5 days when stored in an airtight container in the fridge.

Quick Info:

  • Prep time: 2 minutes

  • Cook time: 2 minutes

  • Serves: 1

  • Calories per serving: 160 kcal

  • Gluten free

  • Allergens: Egg


Fill your wrap with your favourite ingredients — chicken, bacon, avocado, and Harissa mayonnaise (recipe above) is always a winning combination!